Tuesday, July 31, 2007
Monday, July 30, 2007
Sunday, July 29, 2007
calories in 2 ice cream snacks
| food | calories | fat (g) | carbs (g) | sugar(g) |
|---|---|---|---|---|
| Dairy Queen Medium Dipped Cone | 490 | 24 | 59 | 43 |
| Good Humor Chocolate Eclair Bar | 160 | 8 | 20 | 12 |
I'd usually eat the whole Good Humor box in one sitting
so: 960 cal, 48g fat, 120 carbs, 72g sugar
what I'd eat at home:
I've come along way....
more tips
some tips read on blogs:
"1/2 is more" - mypetfat blog
write how you feel when you eat and rate how hungry you are
"ELEM" - eat less, exercise more or.....eat less, eat more!! ha ha ha
"1/2 is more" - mypetfat blog
write how you feel when you eat and rate how hungry you are
"ELEM" - eat less, exercise more or.....eat less, eat more!! ha ha ha
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