What I ate 2day

Breakfast

1/3 C old-fashioned oatmeal
1 C green tea

>I'm trying out a life without coffee...(!!!)

SNACK
8 oz Whey to Go mixed with water

LUNCH
1 C whole wheat organic spiral pasta w/ tomatoe/chicken/onion "dry" sauce
1/3 C tuna fish
1 T coconut oil
1 C green tea

SNACK
2 Slices turkey
1 T coconut oil
spoonful of flax seeds

DINNER
1 Luna Bar
3 oz chicken
1 C vegetables
1 C salad greens
2 C tea (*Felt sleepy! 'cause I had no coffee today)