pumpernickel - 49
sourdough - 54
oat & raisin - 54
blueberry - 59
rye - 64
croissant - 67
wheat - 68
white - 70
bagel - 72
dark rey - 76
french bread - 95
Source:
http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php
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