This has turned out to be economical, healthy and easy!
I buy a pack of chicken filets with 6 pieces ( think they are about 3 ounces each).
I find a marinade online and exclude the typical 1/4 cup oil.
Mix and marinade meat for a few hours. 4-5 about.
Then I eat grill and while its grilling make a small green salad and vegetables.
> For lunch, I used frozen yellow and green beans. Cut of the chicken and threw it over some pasta with herbs de provence, tomatoes and onions.
>For dinner, I put the grilled chicken on a bed of greens and made a quick tomatoe and onion "salsa" and poured that over the chicken. Then I steamed some carrots, added 1 T coconut oil and stir-fried that.
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